You all know how much I believe in the importance of eating fermented food...
Well, here is a great YouTube video by my Guru, Sandor Ellix Katz, on making sauerkraut. Sandor wrote a great book on fermentation, called Wild Fermentation. It's loaded with great recipes. We love the tahini-miso-lemon juice spread!
Making lacto-fermented veggies is so easy and so much fun! The kids love the pounding and massaging of the cabbage. Give it a try!
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